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Thoughts on Life, Marriage and America
Honest conversations on relationships, mental health, culture, and the state of our nation — written with insight, humor, and conviction.
Depression is not laziness, drama, or weakness. it is a real mental health condition that affects energy, motivation, sleep, focus, and hope.
Humor in therapy is not about making light of pain. it is often a healthy way to reduce tension, lower shame, and make difficult topics easier to talk about.